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7 Ways to Help an Anxious Child Start School

7 Ways to Help an Anxious Child Start School

With school starting this week I am seeing a lot of mixed emotions around me from moms and kids.  I have heard feelings of relief, sadness, disbelief about how fast the time has gone, and lots of emotions of missing each other.  I wanted to provide some cute ideas...
My 7 Day Social Media Cleanse

My 7 Day Social Media Cleanse

Everywhere I look I see someone doing a new diet or juice cleanse.  This week I decided to try a different kind of cleanse.  As a mom of two kids ages 2 and 10 months I wanted to experiment with a 7 day cleanse from social media.  I choose to do this because at times...
7 Things You Didn’t Know About Postpartum Depression

7 Things You Didn’t Know About Postpartum Depression

If there is one intention I have had with starting this blog it is to empower women and families.  I feel like knowledge is power and I have been gaining some important knowledge that I want to share.  As a Licensed Clinical Social Worker and as a Mom I have been...
The Best Gifts to Give Yourself This Mother’s Day

The Best Gifts to Give Yourself This Mother’s Day

Mother’s day is a great time to celebrate all of the effort and hard work of women everywhere. I hope as a woman, in whatever walk of life, you are celebrated! Whether you are a mom or not, I believe some of the most important gifts are those we give ourselves. I...
What Women Actually Want for Mothers Day (and every day)

What Women Actually Want for Mothers Day (and every day)

Sometimes it is difficult as partners or children of a fantastic mom to really know what to do for Mother’s Day.  Here are some non-gift ideas that any mom (or any woman) is guaranteed to love: 1. Words of Appreciation and Affirmation Parenting is often a thankless...