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7 Things You Didn’t Know About Postpartum Depression

7 Things You Didn’t Know About Postpartum Depression

If there is one intention I have had with starting this blog it is to empower women and families.  I feel like knowledge is power and I have been gaining some important knowledge that I want to share.  As a Licensed Clinical Social Worker and as a Mom I have been...
Raising Children with Hope|Book Club

Raising Children with Hope|Book Club

“Hope is a function of struggle.  When we don’t expose our children to struggle, when we don’t allow them to find their way out, when we don’t allow them to know failure, when we don’t allow them to know disappointment, we tear at their hopefulness.”  Brené...
The Best Gifts to Give Yourself This Mother’s Day

The Best Gifts to Give Yourself This Mother’s Day

Mother’s day is a great time to celebrate all of the effort and hard work of women everywhere. I hope as a woman, in whatever walk of life, you are celebrated! Whether you are a mom or not, I believe some of the most important gifts are those we give ourselves. I...